Grow with Us in Barcelona

Our program blends sport or creative parts, language, and connection to help you grow personally and prepare for your next steps.

sports, field hockey, rugby, grit, personal growth, training, club, Padel, workshops, leadership
sports, field hockey, rugby, grit, personal growth, training, club, Padel, workshops, leadership
Life-changing workshops, truly inspiring!

Dafne V.

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Build Your Mental, Physical and Emotional Grit

If you’re looking for a break before, during, or after your studies — and want to continue growing in your favorite sport, learning a new language, meeting new people, and developing as a person — our 12-week programme in Barcelona is designed for you.

This immersive experience helps you strengthen your resilience, explore new skills, and prepare confidently for the choices and challenges ahead.

12 weeks - 3 programs:

2 Sports Program

Enhance your skills with a tailor-made sports programme, held 3 times a week.

You can choose from sports such as Field Hockey, Padel, Tennis, Soccer, Rugby, or Athletics. Before starting, you will meet with an expert in your sport to create a personalised training plan. Sessions can be individual or in small groups and are suitable for all levels.

Extra Opportunities

If interested, we can help you find a trainer role where you assist a youth team at a local club. This is a great way to improve your Spanish, gain sport-specific knowledge, and connect with locals.

If you want to train with a club team in your own time, we can connect you with the right contacts. Availability depends on the club, sport, and current opportunities.

3 Workshops: Personal Leadership

Over 12 weeks, you will explore 12 themes together with your peers. The workshops focus on discovering your authentic self, understanding what you stand for, and clarifying your aspirations for the future. Through 6 personal coaching sessions and group workshops, you will develop self-knowledge, self-confidence, and leadership skills.

In group settings, you will explore how you collaborate, identify what energises you, and learn how to express yourself and take initiative. You will also have opportunities to meet with your group outside of the workshops.

The programme guides you in reflecting on your future — considering what you want to contribute to the world, exploring your options, and learning to make confident decisions. At the end of the 12 weeks, you will present your personal path in a way that is unique to you.

Creative Program

For participants who prefer a creative focus instead of sports, we offer a fully tailor-made program.

Explore your creativity through activities such as music, pottery, drawing, or other artistic disciplines. Each program is designed to suit your interests, skill level, and personal goals.

Contact us to discuss your preferences, and we will create a personalised creative journey just for you.

1 Spanish Language Program

Learn or improve your Spanish in a small group setting, with 6 hours of classes per week. Our classes focus on practical communication, cultural understanding, and confidence in speaking.

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Our Services

12-week programs blending sport, language, and personal growth.

Sports Training
sports, Barcelona, gap year, spanish, personal growth, leadership, field hockey, Padel, rugby,
sports, Barcelona, gap year, spanish, personal growth, leadership, field hockey, Padel, rugby,

Engage in your favorite sport to refresh and improve yourself, teach others, speak a different language and make new friends.

barcelona, spanish, sports, filed hockey, rugby, Padel, athletics, gap year, personal growth, leader
barcelona, spanish, sports, filed hockey, rugby, Padel, athletics, gap year, personal growth, leader
gap year Barcelona, sports, personal leadership, field hockey, language spanish, training, Padel
gap year Barcelona, sports, personal leadership, field hockey, language spanish, training, Padel
Language Learning

Improve your Spanish skills with interactive, fun lessons. Which you later use during your sports.

Meet new people and grow through shared experiences.

Community Building

Moments

A group of young people laughing together during a language exchange session in a bright Barcelona café.
A group of young people laughing together during a language exchange session in a bright Barcelona café.
Field hockey Barcelona, team, training
Field hockey Barcelona, team, training
Barcelona, field hockey, Padel, athletics, personal growth, trainings, spanish, personal leadership
Barcelona, field hockey, Padel, athletics, personal growth, trainings, spanish, personal leadership
field hockey, Barcelona, grit, growth, training, spanish, sports, Padel, athletics, workshops, rugby
field hockey, Barcelona, grit, growth, training, spanish, sports, Padel, athletics, workshops, rugby
spanish, sports, field hockey, Padel, athletics, personal growth workshops, creative, music, ceramic
spanish, sports, field hockey, Padel, athletics, personal growth workshops, creative, music, ceramic
rugby, sports, field hockey, Padel, Spanish, gap year Barcelona, personal growth, personal leadershi
rugby, sports, field hockey, Padel, Spanish, gap year Barcelona, personal growth, personal leadershi

Snapshots from your 12-week journey here